"I was given one of these to try and was very skeptical to say the least. However, I stuck with the regimen (2 times a day for 2 minutes at a time) and my back pain was greatly reduced within 6 weeks. After a few months, it was almost as if I never had a problem. It has even helped my sciatica."
"I am so grateful for this product; it was a BLESSING to me. I tried to follow the DVD that comes with it for a couple of days but after that, I began to do my own thing still using what I learned from the DVD but more of what felt good to me and I rarely feel any back pain now but I believe that also has to do with me strengthening my abs and lost a little weight which I know helped ease the pressure off my discs and Sciatica nerve. When EVER I feel any discomfort in my back, I just stretch using the Backbridge for about 5 to 10 min or so and my pain always goes away."
"I am currently in physical therapy for mid-back pain and my mid spine is very rigid. I was trying to gain flexibility using exersizes and stretches when I found the Back Bridge. I found the Back Bridge easier to use and probably more effective than the stretches my PT recommended. Just BE SURE to read and follow all warnings and instructions which come with the Back Bridge to prevent injury due to trying to do too much too fast. I plan to continue using it long term to hopefully prevent future problems."
"After being successfully treated by my Chiropractor, but continued to have a knotted muscle that he continued to massage, but it remained for more than a year. After using the BackBridge only 2 weeks, the knot was gone. I must contribute that tfor the BackBridge since I did nothing else different. I will continue to use it for my general health."